Let's Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727
The Chalene Show | Diet, Fitness & Life Balance
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Show Notes
Chalene polled her Instagram followers, asking what topic they might like her to cover in this episode. The overwhelming response? Chat about all the things! So, as you can tell from the title, Chalene obliges and does exactly that!
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Links from today's episode:
- Listen to episode #713 with Heidi D'Amelio
- Check out Beauty by Dr Kay and use the Discount Code CHALENE15
- If you're in the Orange County area check out Robert M. Kachenmeister, MD
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
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Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene