Learning To Let Go of Control | CarSmart Edition - 479
The Chalene Show | Diet, Fitness & Life Balance
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Show Notes
On today's CarSmart Friday episode, Chalene will talk about the very human need to control things and how to deal with the anxiety that stems from it. She'll also get raw and vulnerable as she opens up about why she likes to be in control and a recent experience that left her social anxiety climbing through the roof.
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