Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460
The Chalene Show | Diet, Fitness & Life Balance · Chalene Johnson, Leanne Vogel, Healthful Pursuit
Audio is streamed directly from the publisher (prfx.byspotify.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Leanne Vogel is the host of The Keto Diet Podcast. She's also the author of several best selling books about keto (her latest, specifically, deals with how keto can be very different for women). On today's show, we talk about her past struggles with eating disorders, orthorexia, body image, and even overdoing it with keto. Everyone will find this episode relatable as we go into so much more than diet, though! If you really care about your mental health, spiritual wellness, and succeeding on the journey to being a better human… you're going to love this show.
Links from today's episode:
- Thank you to our Sponsor!!
- Butcherbox sign up and get $20 off and a special gift just for being a Lifer
- Viome to get $25 off and get to the bottom of what foods are right for you and discover how optimizing the activity of your gut can dramatically improve the condition of your health
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our NEW, awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!
XOXO Chalene