How to Read More Books and My Top 12 Book Picks - 617
The Chalene Show | Diet, Fitness & Life Balance
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Show Notes
Recently, Chalene discovered that she has been reading books far more frequently than ever before. This habit has brought immense value and joy to her life! Because of which, she decided to provide tips on how you, too, can read more. In addition, she'll share 12 books she read this year that opened up (and expanded) her mind and heart. Now, more than ever, we need to be reading books as they provide a healthy escape from everyday life, including: social media, television and the news.
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Links from today's episode:
Physical Books
- Becoming Better Grownups by Brad Montague
- I Need Your Love - Is that True? By Byron Katie
- Exactly What to Say by Phil Jones
- Creating Moments of Joy for the Person with Alzheimer's or Dementia by Jolen Brackey
- White Fragility by Robin Diangelo
- Black Out by Candace Owens
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Audible Books
- The Ruthless Elimination of Hurry by Johns Mark Comer
- We Need to Talk by Celeste Headlee
- Tiny Habits by BJ Fogg
- 13 Things Mentally Strong People Don't Do by Amy Morin
- Greenlights by Matthew McConaughey
- Darling Days by IO Tillett Wright
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