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How to Come Down From That Big Event - 116
Episode 116

How to Come Down From That Big Event - 116

The Chalene Show | Diet, Fitness & Life Balance

July 22, 201531m 33s

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Show Notes

You know the drill: You finish up a big event - a conference, a wedding, a product launch - and then you're just wiped. You find it difficult to get ready to tackle the next thing on your life. Well, fear not, this is totally normal! Chalene outlines 11 steps that will help rejuvenate you and send you on your way towards your next milestone.

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