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Harness The Power Of The Deadline Effect - 941
Episode 941

Harness The Power Of The Deadline Effect - 941

The Chalene Show | Diet, Fitness & Life Balance

January 18, 202334m 20s

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Show Notes

You have a 30-second deadline to double-check and make sure you're following The Chalene Show!

Did you meet the deadline?

Have you ever noticed how we tend to procrastinate and use up all the time we have available to complete a task — but when we're given less time, we somehow manage to get it done faster?

This phenomenon is known as the "Deadline Effect". Essentially, it's the idea that we work best under pressure and the closer the deadline, the greater our productivity.

In today's episode, Chalene shares her personal application of this strategy and provides tips on how to apply it toward self-management — allowing for more efficiency and freedom in our lives.

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