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Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247
Episode 1247

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247

The Chalene Show | Diet, Fitness & Life Balance

November 19, 202544m 15s

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Show Notes

Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentment, body image, sleep, and all the real-life stuff no one talks about. It's funny, honest, and packed with takeaways for couples who want to reconnect without the shame or awkwardness. There's even a quick role-play on how to bring up hormones and testing, plus an update on Chalene's "age-affirming" surgery and where to watch the full journey.

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