The CEO Mindset

The Gift Of Personal Mastery The greatest gift I’ve ever given myself was the gift of personal mastery. Thought it’s a journey not a destination, the benefits have far exceeded the risks. Welcome to episode #1 of my season finale series! After listening to this episode, you’ll be well versed in the concept of personal […]

Locked In To Level Up Mental Clarity Inspired By An Italian Vacation Ever had a life-changing moment that shook you and made you want to level up? That’s exactly what happened to me after a recent trip to Italy with Joseph — and let me tell you, the revelations were chef’s kiss. 🍷🇮🇹 In this […]

The Way You Think Matters 3 Words To Look At Through A New Lens The way you think matters. Unfortunately, we become desensitized to those words, actions, and ideas that seem to be on constant repeat. I get it! In a world of TRENDS and content creators partnering with the same brands (reading the same […]

Want To STOP Procrastinating? Do THIS Instead To Turn Failure Into Momentum!   If you want to stop procrastinating, a “TRY” beats a fail every time. When it comes to the business of TRYING, my advice is to fail forward, scale smarter, and lead stronger. In today’s episode of The C.E.O. Mindset Podcast, I want […]

My Journey To Excellence   Welcome back to The C.E.O Mindset podcast, where I’m sharing my journey to excellence! I share my journey in pieces, but as I continue to look for ways to empower, encourage, and educate you, this season, I felt is was only right to share my own journey. If you’re like […]

Mastering Networking As A Black Entrepreneur   Have you been struggling with mastering networking as a black entrepreneur? If you find you’re walking into networking opportunities with high hopes only to be let down, let me suggest a mindset shift. In my experience, the days of SELLING are over. To master networking that results in […]

Was THAT Workplace Discrimination? If you’ve ever been told you’re “not a culture fit,” passed over for a promotion, or the butt of subtle workplace jokes, you’re not imagining things. You might be facing workplace discrimination. In this episode, we pull back the corporate curtain and expose the quiet ways bias shows up. From unfair […]

Learn my 4 steps to develop opportunities with better clients! If you’re asking, “How on earth did we end up here?” This episode is for you. Let’s get real: not every dollar is a good dollar. Some clients drain your soul more than they pay your invoice. But what if I told you that you […]

A Real Talk for Women of Color in Corporate Office Politics, Authenticity & Climbing Without a Blueprint   This episode is a must-listen for women of color navigating the often-unspoken rules of the corporate world. We’re diving deep into the realities behind the strategies featured in a popular Forbes article on navigating office politics—but through […]

Self-Awareness & Microaggressions: When Politeness Becomes a Problem Ever been hit with, “You’re so articulate,” or “I don’t see color”? These seemingly harmless phrases are examples of microaggressions—subtle slights that cut deep, especially when they go unchecked. In this episode, we’re peeling back the layers of workplace microaggressions, not with anger—but with awareness, boundaries, and […]

Breaking Barriers: Strategies to Close the Racial Leadership Gap In this episode, I dig into the Forbes article “Closing the Racial Leadership Gap for People of Color” by Cynthia Pong and evaluate the real-world practicality of the action steps she suggests. From broken pipelines to systemic gatekeeping, we’re breaking it all down. I share my […]

Don’t Be Petty, Be The Bigger Person My advice, don’t be petty! Have you ever been tested by toxic people, shady clients, or immature coworkers? Same here, friend. In this episode, I share a recent situation where I had to bite my tongue, stay calm, and be the bigger person — even though I could’ve […]

Stay Ready with a Personal Operating System From Chaos to Clarity: Create Your Growth System If you’ve ever felt like life keeps pulling you in the wrong direction — like you’re swimming against the current — this episode is your anchor! This week on The CEO Mindset Podcast, I’m breaking down why standing for something […]

Rise Above Mediocrity | Own Your Voice Mediocrity is preventing you from owning your voice. If you’re tired of playing small and you’re serious about stepping into your next level of leadership, personal growth, and emotional intelligence — this episode is your wake-up call. Mediocrity has become the norm for too many, and it’s time […]

Are You Stuck in a Vanilla Existence? Diversify Your Circle of Influence Variety is the spice of life—but is your world feeling a little too… vanilla? In this episode of the C.E.O. Mindset Podcast, we’re diving into the power of diversity in relationships and how expanding your circle of influence can lead to personal growth, […]

Building Generational WEALTH Beyond Money In this powerful episode, we explore the deeper meaning of Generational W.E.A.L.T.H (using an acronym) — not just dollars and cents, but values, culture, and legacy. Host, Andrea Patrick – The “BU” Boss, dives into the vital lessons passed down through generations and how we must evolve from survival to […]

Black Dandyism & The Power of Cultural Identity What does the Met Gala’s 2025 theme — Superfine: Tailoring Black Style — reveal about power, identity, and self-determination? In this episode, we unpack the roots of Black Dandyism, inspired by Monica Miller’s groundbreaking book, Slaves to Fashion, and connect them to today’s social and political realities. […]

Funding, Bias & Building Boldly: What Minority Women in Business Must Know In this powerful episode, we sit down with a high ranking Black woman in the financial industry who shares real, unfiltered insight on what it really takes to get funding as a minority in business. We discuss the challenges Black & Brown women […]

Staying Ready: How to Lead When the World Shifts In this episode, we explore how to lead and stay ready as a leader in a world that’s constantly changing. From the rise of AI and climate concerns to the rollback of DEI practices, today’s leadership landscape demands adaptability, honesty, and purpose. We talk about the […]

Be A Contributor With Shazia Imam In this episode of the CEO Mindset podcast, Andrea Patrick interviews Shazia Imam, an award-winning speaker and life coach about how to be a contributor. Shazia shares her transformative journey from a people-pleasing perfectionist to a bold leader, emphasizing the importance of honesty, self-discovery, and empowerment for women, especially […]

The The Great American Melting Pot The Great American Melting Pot was one of my favorite songs from School House Rock. I learned about conjunctions, bills, and yes… how diverse America really was long with the rest of American children. Unfortunately, we are no longer seen as the land of opportunity or the place where […]

This episode of The C.E.O Mindset podcast is full of tips to develop you leadership skills and professionalism. My guest, Chandra Douglas, is a transformative Learning and Development leader with over 15 years of experience designing and executing strategies that cultivate talent, enhance organizational performance, and drive measurable business outcomes. In addition to being a […]

Season 8 Premiere: A Vision for the Year Ahead Welcome to Season 8 Premiere: A Vision for the Year Ahead! We’re kicking off this new season with a fresh perspective, powerful conversations, and a mission to inspire. This year, we’re diving deep into diversity in business—what it means, why it matters, and how we can […]

Breaking Marketing Myths: Unlocking Brand Growth Potential Marketing misconceptions can limit your brand’s growth and prevent you from reaching your full potential. In this episode, we debunk common myths that hold businesses back, explore how to select the right marketing tools, and discuss the untapped areas where marketing plays a pivotal role. Key Takeaways: Myth-Busting […]

How To Face Adversity With Confidence   I had to face adversity with confidence, myself. I share my story in this video because I was going through dark times and wanted to help others navigate their difficult times more easily. This episode is short and sweet, but I have packed three game changing steps to […]

Personal Branding Will Improve Your Strategic Thinking For Better Marketing and Leadership   If you’re in new year planning mode, personal branding can help your strategic thinking. Determining next steps can be a struggle, but don’t worry. I’m going to be quite vulnerable with you about my own struggles. Some things in my business have […]

The Best Advice & Motivation For Aspiring Entrepreneurs   I have been honing my business skills for a while now so I’m sharing the best advice for aspiring entrepreneurs in this episode of The C.E.O. Mindset podcast. You may have received advice from a seasoned business owner in the past, but odds are it was […]

5 Lessons I’ve Learned From GHOE NCATSU Homecoming I’m sharing 5 Lessons I’ve learned from GHOE (The Greatest Homecoming On Earth) in this episode of The C.E.O Mindset Podcast. If you’ve ever considered attending an HBCU, sending a child to one, or just attending a homecoming yourself this is the podcast for you. I have […]

Employee Retention Overcoming The Loss As A Small Business Employee retention is a common issue among small business owners. Has it affected you yet? Have you hired an amazing team but fear what might happen if someone quits? You’re not alone! Today’s episode dives into the challenges of employee turnover. It also covers the steps […]

How Self-Care Leads To Self-Confidence   Why is self-esteem and self-confidence such an issue for women? This is something I asked myself lately because I have been struggling with a little self-confidence issues lately. I’m not usually like this, but I am transitioning a little in my business and operating in uncharted territories. Can you […]

3 Possible Distractions Holding You Back and My Tips To Overcome Them These 3 areas are possibly distractions holding you back. I’m sharing my tips to overcome them in this episode of The C.E.O. Mindset Podcast. Whether it’s an unnecessary meeting, someone picking your brain, or some words you’ve allowed to play with your mind, […]

How To Recognize Your Value You have what you need to succeed   When things don’t seem to be going your way, you may ask yourself how to recognize your value. Let me be clear, you have everything you need to succeed. Life is difficult at times, but that shouldn’t prevent you from going after […]

Prepare For Bigger And Better Opportunities Just Say Yes!   Prepare for bigger and better opportunities because they don’t come knocking everyday. Get yourself ready so when great ones come your way, you can say YES! This week I’m sharing my year of “YES” with you. My hope is it serve as encouragement to you […]

Turn Negative Thoughts Into Positive Self Talk I’ve got a solution that turns negative thoughts into positive self talk and limiting beliefs into confidence building. This week on the podcast, I’m going into my reasons for creating the BU Method, how it’s paid off for me, and who I believe could benefit from implementing it […]

Why Manifesting Isn’t Working For You   If you’re asking yourself why manifesting isn’t working for you, look no further for the answers. It’s my experience, the number one reason is people have the wrong idea about manifesting in the first place. Opinions are like ‘you know what’, everybody has one…lol!!! In this episode, I’m […]

Stack Your Habits & Level Up Your Workflow   Your workflow is the key to your productivity. Learning techniques for making it the most effective and efficient it can be is going to massively improve your ability to achieve the success you’re striving for. Over the last 20+ years, I’ve learned a thing or two […]

How To Successfully Pivot And Adjust For The Risk   Welcome to today’s episode, where I dive into how to successfully pivot and adjust for the risk. I’ll explore what it means to pivot in various areas of life, why it can be challenging, and some tools to help make the process easier. What Does […]

A Reality Check For High Achievers Here are 5 Hard Truths You Need To Know   Calling all my high achievers! If you’re a high achiever but don’t feel like your latest venture is measuring up, this episode is for you. I consider myself someone who goes after what she wants and is tenacious about […]

What Makes A Good Leader w/ Pam Pegram If you were to ask Pam Pegram what makes a great leader, you may be surprised by her answer. As a faith based business owner, Pam approaches her leadership style from a spiritual perspective. In my opinion, she is a thought leader who is passionate about inspiring […]

What Women Want Turning Challenges Into Opportunities   When it comes to what women want, it doesn’t start and stop with personal goals. Whether it’s our career, our business, or our relationships, the challenges I’m mentioning in this episode of The CEO Mindset podcast are relatable. Find out: The challenges uncommonly mentioned Where these challenges […]

Avoid the Biggest Leadership Mistake Ever Listen to this podcast and learn how to avoid the biggest leadership mistake ever by establish a personal operating system. This system is the foundation to effective and efficient leadership. PIN THIS EPISODE I’ve Got More! Like what you hear? SUBSCRIBE & listen to MORE episodes. Get Into My […]

Planning, Habits & Effort The Conversation Continued   As promised, this week I’m continuing the conversation with Alegra and Natascha to discuss HABITS. If you thought last week’s episode was full of gems, your mind will be blown this week. The ladies of Living Beyond Your Wildest Dreams are helping us: Draw a parallel between […]

Planning and Effort: It’s the foundation met goals are made of   It takes planning and effort to meet your goals. You’ve heard the quote, “A goal without a plan is just a wish”. With my BU method, I teach with an emphasis on personal development. This leads to the creation of a personal framework […]

How To Attract The Right People To You It can seem damn near impossible to attract THE right people, much less get those people engaged and ultimately to make a decision in your favor. I know ALL about this. As a matter of fact, I’m a card carrying member with a button and a […]

How I Turned Things Around In My Business Want to know how I turned things around in my business? Well, I’m spilling some of the tea in this episode. When you know better, you do better. In today’s podcast episode, I’m sharing the lessons that helped me kick my growth journey (both personal and professional) […]

Goal Setting/Mid-Year Evaluation My 4 Step Process That Leads To A More Purposeful Life   Let’s talk about goal setting and the mid-year evaluation of the goals you set in January. Has there been progress? We are halfway through the second quarter which means it’s time to start looking at the goals you set at […]

You Need A Digital Marketing Reality Check   You need a good old fashion digital marketing reality check, and I’m here to give it to you. In this episode, we dive deep into the misconception that digital marketing is all about posting aesthetically pleasing images and mindlessly liking others’ posts. We uncover the truth about […]

Artificial Intelligence Isn’t The Answer To THIS   In a world of AI, things can get a little scary but the good news is artificial intelligence isn’t the answer to EVERYTHING. I was watching Good Morning America this morning. They had the CEO of Microsoft and LinkedIn on discussing the future of AI. I scripted […]

How To Accept An “Apology” That Will Never Come This episode isn’t only about how to accept an APOLOGY that will never come. It’s about letting go of the weight associated with the expectation(s) you place on the people in your life to behave a certain way. I am well versed in this subject because […]

A Case Study Nakia Whittaker-Woody Shares Her Struggles & Triumph Full Episode HERE I wanted to approach this interview like a case study. I believe a lot of you want to know you’re not alone in the way you’re feeling. The example this week’s guest represents could help you see you aren’t. We talk about: […]