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The Catholic Therapist

The Catholic Therapist

112 episodes — Page 2 of 3

Ep 99Good Theology Shapes Good Mental Health

Dive into the transformative power of solid theology in your mental health in our latest video. Explore how faulty God images impact our self-perception and contribute to struggles like scrupulosity, OCD, and anxiety. Discover how embracing good solid Catholic theology enables us to encounter the true reflection of God within ourselves, fostering a profound sense of core beloved-ness and goodness rooted in Christ. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 22, 20248 min

Ep 98How to Stop Mind Reading 101

Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others' opinions don't define us. Let's break free from the mind-reading madness and live in the peace God intended! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 15, 202410 min

Ep 97What are Intrusive Thoughts?

In this podcast I'll delve into the concept of intrusive thoughts, shedding light on how they can be a source of distress. I'll provide examples of these unsettling thoughts, emphasizing that they don't necessarily reflect our true desires. I'll explain how these thoughts serve as a mechanism for our minds to test and safeguard ourselves. Join me in exploring the complexities of intrusive thoughts and the path towards holistic healing through the lens of faith. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 9, 20246 min

Ep 96Preparing for Difficult Conversations

In this podcast I talk about how to prepare for having difficult conversations, conflict resolution and fraternal corection! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 2, 20248 min

Ep 95Navigating Self Doubt

In this podcast I talk about how to navigate self doubt, especially in the midst of anxiety and scrupulosity. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 26, 20247 min

Ep 102Healing Anxiety Video Course

Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today. Available October 30th 2023 at adamcrossmft.com Cost: $300 for unlimited access to videos, worksheets, and exercises Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 21, 20242 min

Ep 94Does God Heal Mental Illness?

In this podcast I explore the question of whether God heals mental health struggles. I unpack what this healing looks like and how we are called to participate in this journey of healing and restoration. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 19, 202412 min

Ep 93Don’t Panic! You Might Panic!

In this podcast I address the cycle of anxiety around having panic attacks and how this anxiety is likely to lead to more panic. I outline some fundamentals that help to address your anxiety and the importance of unpacking your feelings and anxiety on a regular basis. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jun 1, 20239 min

Ep 92Does God Permit Lukewarmness?

In this thought-provoking video, we explore the question of whether God permits lukewarmness in our faith. Drawing inspiration from the teachings of Jesus and the example of the Pharisees, we delve into the dangers of complacency and the importance of cultivating a vibrant, passionate relationship with God. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

May 18, 20238 min

Ep 91Intrusive Thoughts & the Smoke Alarm

In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

May 4, 20234 min

Ep 90Finding Peace: Exploring the Role of Faith in Overcoming Anxiety?

If you're someone who struggles with anxiety, you may be wondering if God wants to take away your anxiety. In this video, we'll be discussing God's plan for healing with anxiety and mental health. Through this video, you'll gain a deeper understanding of how God's love and healing power can bring peace to your anxious thoughts and help you find a sense of calm in the midst of life's challenges. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 27, 20235 min

Ep 89A Healthy, Holy Lent & Lenten Retreat (ft. Michael Gasparro)

In this podcast I talk with Michael Gasparro about having a healthy mindset around Lenten practices and we discuss an upcoming mental health retreat that we are hosting in 2023. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 6, 202333 min

Ep 88Being Your Own Best Friend

In this video I build upon the need for a real relationship with yourself. We are called to spend time with ourselves, check in with ourselves, and help ourselves as needed. When we do this we can better understand who we are, how we are called to live, and how God is working in our lives! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 23, 20235 min

Ep 87Identity Lies

We all struggle with lies about ourselves, others, and God. We learn to believe lies through our experiences with sin, suffering, and trauma that negatively affect how we view ourselves and God. If unchecked, we can live our entire lives living out of subtle but deep lies that affect our decisions and behaviors. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 9, 20238 min

Ep 86Are You Receptive of God’s Love?

Have questions? Please visit my website: adamcrossmft.com Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Feb 22, 202312 min

Ep 85What’s Behind Your Procrastination

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Feb 2, 20235 min

Ep 84Accepting Intrusive Thoughts

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jan 25, 20234 min

Ep 83Shameful vs. Healthy Sexual Desires

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jan 4, 20239 min

Ep 82Does Modern Therapy Address the Soul?

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Aug 4, 20228 min

Ep 81Therapy as Substitute-Parenting?

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jul 21, 20228 min

Ep 80Why we need to talk about your Childhood

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jul 7, 20226 min

Ep 79Telepath, Exposures, & Psychotheological Eductation

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jun 16, 202258 min

Ep 78Layers of Healing

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jun 2, 20228 min

Ep 77Anxiety & Scrupulosity in the confessional

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

May 20, 202247 min

Ep 76Positive Self Talk

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

May 5, 20226 min

Ep 75Reflecting the Trinity with Our Mental Health

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 21, 20226 min

Ep 74Self Reliance & Spiritual Pride

In this video I discuss how self reliance and spiritual pride can slip into our spiritual lives and daily routines. God works in our brokenness and mess. God isn't calling us to a perfectionism out of our own will, but a proximity to Him, which is holiness. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Apr 7, 20225 min

Ep 73Patreon Announcement

Stay tuned in here for new videos, q & a's, interviews, and exclusive content each month. The Healing Scrupulosity Course will be accessible here on Patreon! https://www.patreon.com/catholictherapist A value of $375 for unlimited access to the course videos, worksheets, and activities. Thank you for supporting The Catholic Therapist here on Patreon. Your supports contributes to the creating of new content on mental health from a Catholic perspective. God bless! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Mar 17, 20222 min

Ep 72Your Words Matter - Right Speech & Self Talk

In this video I discuss the need to apply the Gospel to how we talk to one another and to ourselves. Our self talk matters and how we talk to others is often a reflection of how we treat ourselves interiorly and vice versa.

Mar 3, 20225 min

Ep 71Keeping your Peace (in the face of sin & anxiety)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Feb 17, 20225 min

Ep 70Earning your Salvation (Scrupulosity & Merit)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Feb 3, 20225 min

Ep 69Get Off the Judgement Seat (Self-Judgment and Negative Thoughts)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jan 20, 20227 min

Ep 68Fixer of Everything? (Therapist Expectations)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Jan 6, 20226 min

Ep 67Screwing Up Your Kids? (Parenting in a Broken World)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Dec 23, 20215 min

Ep 66Reverence without Rigidity

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Dec 9, 20219 min

Ep 65The Remote Control (Reacting vs. Responding)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Nov 25, 20212 min

Ep 64Not Defined by your Sexual Sin

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Nov 11, 20217 min

Ep 63The Longest Distance (Prayer vs. Productivity)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Oct 28, 202110 min

Ep 62Helping Teens with Mental Health

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Oct 14, 20218 min

Ep 61What are Boundaries?

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Sep 30, 20219 min

Ep 60The Dwarves are for the Dwarves (Self-Reliance & Trust)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Sep 18, 20218 min

Ep 59Really? A Good God?

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Sep 4, 202113 min

Ep 58Us vs. Them (Polarization in Society)

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Aug 21, 20215 min

Ep 57Scrupulosity and Conversion

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

Aug 7, 20219 min

Ep 56Sin and Psychology ft. Daniel Johnson of Color of Thought

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jul 17, 202137 min

Ep 55Wanting vs. Shoulding

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jul 5, 20217 min

Ep 54Staying Catholic in Grad School (ft. Daniel John of Color of Thought)

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jul 1, 202136 min

Ep 53Catholic Therapist Q & A

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jun 28, 202148 min

Ep 52The Big Picture

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jun 24, 20217 min

Ep 51You Are NOT Your Accomplishments

Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628​ Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

Jun 21, 20219 min