5 Reasons Why Every Man Should Fast
In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.
The Catholic Gentleman · John Heinen, Devin Schadt
May 11, 202153m 52s
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Show Notes
In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.
- Why fasting benefits your mind as well as your body
- How to start a fasting regime
- The potential dangers of fasting
- When you should not fast
- And more
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