28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series}

🧠✨ Today’s episode in the HRT Series focuses on estrogen - the hormone that often defines how alive, energetic, and vibrant a woman feels. 👩🏻‍🏫 Inside the episode, we cover: -The 3 types of estrogen- and why estradiol is the “queen” of them all! - Estradiol’s foundational role in health - How estradiol influences the brain, heart, bones, mood, metabolism, and skin - What happens when estradiol begins declining in perimenopause - Common symptoms of low estrogen - Why it’s not “just aging” — it’s hormonal depletion - Oral estrogen vs. transdermal estrogen - The truth about estradiol and breast cancer And so much more! 💞 This episode shines light on estradiol as the foundational hormone that can dramatically impact quality of life — and helps women feel energized, mentally clear, emotionally balanced, and physiologically supported. For full episode resources and show notes, visit https://www.carlybayless.com/podcast/28