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Show Notes
Aidan and Sam chat to Tom Herbert about all things related to climbing nutrition. Lots of really interesting learning points in this episode (well there was for me at least!).
Check out Tom's website at https://access.useful.coach and use the promo code: CARELESS to receive £5 off the price to cross the velvet rope into the forbidden section and learn some of the secrets that are valuable enough to lock away behind a paywall!