Ep 30. Breakup with Stress and Connect with Confidence with Amy Rushworth
The Calmer You Podcast · Chloe Brotheridge
October 15, 201852m 25s
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Show Notes
Amy Rushworth (aka Wellness With Amy) is Life Coach, Health Coach and one of the UK’s leading wellness speakers. She merges coaching, integrative nutrition and psychology to help women uncover the deep roots of their well-being issues and ditch the self-doubt and habits that hold them back.
– Her experience with anxiety and how she overcame it,
– Why we struggle with confidence and practical steps to becoming more confident
– Why the wound is where the light enters you
Find Amy on Instagram @wellnesswithamy
Amy's website https://www.wellnesswithamy.com/
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