Ep 128. Burnout, overwhelm and winter moods with Dr Radha Modgil
The Calmer You Podcast · Chloe Brotheridge
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Show Notes
This week, I speak with Dr Radha Modgil, GP, broadcaster and author.
We discuss:
-How to tackle overwhelm
-Managing emotional burnout
-Coping with the winter months
-Talking to young children about emotions.
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