Ep. 116 The Mind Medic with Dr. Sarah Vohra
The Calmer You Podcast · Chloe Brotheridge
July 27, 202039m 40s
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Show Notes
The Mind Medic with Sarah Vohra
- Dealing with comparison
- A powerful technique to deal with worries
- Using the senses to calm anxiety
- How to say 'no' more
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