TT: How to Change Your Workouts As You Age (049)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Have you ever wondered if you should be changing your workouts as you get older? Listen in to find out how your body (and workouts) must be adapted to fit both your chronological and biological age.
Enjoy the show!
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-049
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