HouseCall: Weights vs. Cardio, How Many Times to Eat, Don't Like Water?
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Today I answer some of your biggest questions on losing weight, working out, nutrition, and the boredom of only drinking water!
1. Should you do weights or cardio for your workouts?
2. How many times per day should you eat?
3. What else can I drink besides water when I'm trying to lose weight?
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Show Notes:
See all the Show Notes, Video & Recommendations at:
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