HouseCall: Food-Based Probiotics, Massage Benefits, My Yoga Practice (020)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Today I'm fielding your Friday questions on natural foods loaded with probiotics, what are the benefits of massage beyond just relaxation, and what type of yoga I personally do and recommend.
1. How Can I Get Probiotics from Food?
2. What Does Massage Do Beyond Relaxation?
3. What Type of Yoga Do I Do?
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Show Notes:
See all the Show Notes, Videos, Links & Recommendations at:
http://StephenCabral.com/cabral-concept-020
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