HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
This Cabral House Call runs the gambit on some really great audience questions ranging from creatine to short burst hourly workouts to one of my favorite little known exercises...
1. Should I take creatine?
2. Is doing one set per hour as effective as one daily workout?
3. What's your favorite exercise very few people know about?
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Show Notes:
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