657: How Many Calories Do You Need to Eat Everyday? (TT)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
By now you've probably noticed that you can have 2 people that are the same height, but have very different body shapes and sizes...
These same two people can literally eat the same amount of calories per day, yet one person gains weight and the other loses weight...
How can this be? The discrepancy comes from our unique body types, which allow for many varying attributes - one of which is our metabolism...
Tune into today's #CabralConcept 657 to discover how many calories you need to eat everyday (and how many you burn) - Enjoy the show!
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