656: Foods That Wreck Your Metabolism (WW)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Today I want to share with you 5 foods that when eaten immediately begin to slow your metabolism and deteriorate your health...
The reason they do this is because they can throw off your hormones such as insulin, cortisol, and estrogen...
And when your fat burning and fat storing mechanisms get out of whack you end up gaining weight due to the slowing of your metabolic rate...
Tune into today's #CabralConcept 656 to find out the foods that wreck your metabolism - Enjoy the show!
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