559: Get Better Results By Skipping the Scale and Doing This Instead (TT)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
My least favorite form of measuring a client's progress is by weighing them in on a daily basis...
Many people have a fear of the scale and rightly so...
Sometimes you'll feel like you're doing everything right, yet the number isn't budging in the direction as much as you'd like...
The good news is that if you dislike doing weigh-ins there are actually better measurements for tracking your results...
Tune into today's #CabralConcept 559 for all the details and on how to get better results by skipping the scale and doing this instead - Enjoy the show!
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