439: How to Balance Your Blood Sugar to Burn Fat (WW)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
The one thing is common that all weight loss diets that include low carb, keto, high protein, high fat, or high fiber is that they all work by controlling blood sugar...
Until you can rebalance your blood sugar and get it low enough (75-95mg/dl) you're going to have a hard to burning body fat...
Not only that, your energy, mood, cravings, and other hormones aren't going to stay stable without regulating your blood glucose levels...
Tune into today's #CabralConcept 439 for the surprising way of how to balance your blood sugar to burn more fat - Enjoy the show!
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Show Notes:
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