2855: The 5 Steps to Adding Muscle According to Mike Mentzer (TT)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years within the fitness community.
This show isn't just for bodybuilders, though, it's relevant for anyone aiming to gain muscle and boost metabolism.
Tune in to today's #CabralConcept 2855 where I share with you the 5 steps to adding muscle according to the bodybuilding legend, Mike Mentzer. Enjoy the show and be sure to share your thoughts!
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