257: The 5 Ab Exercises Never to Do (TT)
The Cabral Concept · Dr. Stephen Cabral
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I don't know too many people that don't want a smaller waist and flatter stomach...
But the conventional ab exercises that most people have been taught to do aren't necessarily the best - And sometimes they can actually be harmful to your spine...
Tune into today's #CabralConcept 257 to find out which ab exercises are the most dangerous and where's the best place to start... Enjoy the show!
- - -
Show Notes:
http://StephenCabral.com/257
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral