2531: How to Reduce Inflammation & Improve Omega-3 Ratios (TWT)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Inflammation can show up in a variety of ways…
- Brain Fog
- Headaches
- Auto-immune
- Allergies
- Skin Rashes
- Joint Pain
And while some inflammation can come from other sources, the majority of it stems from diet-induced factors which can then lead to genetic pre-dispositions…
So on today's #CabralConcept 2531, I want to go over some really easy things you can incorporate into your daily diet and how to reduce inflammation and improve omega-3 ratios - Enjoy the show and let me know what you thought!
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