250: Fat Burning Kettlebell Interval Workout (TT)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
If you're thinking kettlebell workouts are just a passing fad, think again...
Kettlebells are one of the most versatile pieces of fitness equipment you could use. They can be used for endurance, resistance, muscle building, core work, or even interval training...
Today, I want to take you through one of the easiest ways to use kettlbells to burn fat and tone your entire body (especially your glutes, legs, and abs). Check out out #CabralConcept 250 for the details and my 4-minute, fat burning, kettlebell interval workout...
Enjoy the show (and workout video)!
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Show Notes:
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