1985: What Should Be the Biggest Meal of the Day (TWT)

There has been a lot of debate on this topic over the past few thousand years, but I believe we do have a definitive answer… That answer actually lies in how our nervous system has been genetically hard-coded to be naturally ready to take in larger amounts of food during a specific time frame during the day… On today's #CabralConcept 1985 we will explore all 3 main meals, as well as how intermittent fasting plays a role in what should be the biggest meal of the day - Enjoy the show and let me know your thoughts in the comments!

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Show Notes & Resources:

http://StephenCabral.com/1985

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