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1525: New Metabolic 10-Minute At-Home Workout (TT)
Episode 1525

1525: New Metabolic 10-Minute At-Home Workout (TT)

The Cabral Concept · Dr. Stephen Cabral

April 9, 202024m 10s

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Show Notes

If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful:

What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere...

Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went!

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