1358: National Chocolate Day, Lifespan Book Review, Sleep & Depression Link, Cocoa & Memory, Processed Food & Auto-Immune Research (FR)
The Cabral Concept · Dr. Stephen Cabral
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Show Notes
Welcome back to this week's #FridayReview where we are about to get into the best of this past week!
Today on the show we'll talk about:
• Hitting 10 Million downloads • 2 Interviews I appeared on • The link between REM sleep & depression • How chocolate may boost memory • Research on processed food & auto-immune
We have a lot to cover and for all the details tune into today's #CabralConcept 1358 - Enjoy the show!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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