The Business Mum Compass

Why does selling your own offer suddenly make you feel like a fraud—even when you know you can help people?If you’ve ever hesitated to talk about your services because it feels “too pushy” or awkward, you’re not alone. Many women entrepreneurs believe they have a marketing problem, when in reality, they’re navigating something deeper—self-doubt, imposter syndrome, and the fear of being seen. This episode speaks directly to that internal struggle and shows you how to move through it without compromising who you are.Press play now to discover how to sell with confidence and authenticity—without ever feeling pushy or fake.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. Download my FREE VISIBILITY Guide and start showinp up online like a PRO. +This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Why does selling your own offer suddenly make you feel like a fraud—even when you know you can help people?If you’ve ever hesitated to talk about your services because it feels “too pushy” or awkward, you’re not alone. Many women entrepreneurs believe they have a marketing problem, when in reality, they’re navigating something deeper—self-doubt, imposter syndrome, and the fear of being seen. This episode speaks directly to that internal struggle and shows you how to move through it without compromising who you are.In this episode you will:Understand the real psychological reason selling online triggers self-doubt and imposter syndromeLearn how to talk about your offer in a natural, authentic way that doesn’t feel pushyShift your mindset so you can confidently sell while staying true to yourselfPress play now to discover how to sell with confidence and authenticity—without ever feeling pushy or fake.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. Download my FREE VISIBILITY Guide and start showinp up online like a PRO. +This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

What if your fear of showing up online isn’t a confidence problem but a biological response you can retrain in just 10 minutes?Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.This short note is from Marie Carrillon, host of The Business Mum Compass.More from The Business Mum Compass: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

What if your fear of showing up online isn’t a confidence problem but a biological response you can retrain in just 10 minutes?If visibility makes your chest tighten, your thoughts spiral, or your finger hover over the delete button, you’re not alone and you’re not broken. As a woman entrepreneur, putting yourself online triggers your brain’s social threat system.Your nervous system reads exposure as potential rejection, and rejection as danger. That’s why mindset work alone often fails.In this episode, you’ll learn how to calm the body first, retrain your brain through micro-exposure, and shift from self-consciousness to service, so visibility stops feeling terrifying and starts feeling normal.In this episode, you’ll discover:What’s actually happening in your brain when visibility feels threatening — and why it’s not a personality flawA simple nervous system reset you can use before posting to stop overthinking and spiralingA micro-exposure method that rewires fear and builds real confidence through repetitionPress play now to learn the 10-minute visibility reset that will help you show up online with calm, clarity, and courage, without waiting to feel “ready.”And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you.For the first 10 listeners, click the link here, answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.More from The Business Mum Podcast: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Are you really dealing with imposter syndrome — or is your nervous system simply overloaded from juggling motherhood and entrepreneurship?As a mum building a business, showing up online can feel emotionally heavy. You question your worth, second-guess your voice, and wonder if you're cut out for visibility. But what if that “I’m not good enough” spiral isn’t a mindset problem at all? In this episode with Lana Hopkins, founder of Seemira, we unpack how high-performing women often mistake nervous system overload for imposter syndrome — and how understanding the difference changes everything.Press play now to learn how to regulate your emotions, reclaim your confidence, and show up online with calm authority — no matter what stage of business you’re in.More from Seemira - Check their website - App available on Iphone - Reach out to Lana on InstagramIt's All in your body by Dr. SULA WINDGASSEN available hereMore from The Business Mum Compass: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Are you really dealing with imposter syndrome — or is your nervous system simply overloaded from juggling motherhood and entrepreneurship?As a mum building a business, showing up online can feel emotionally heavy. You question your worth, second-guess your voice, and wonder if you're cut out for visibility. But what if that “I’m not good enough” spiral isn’t a mindset problem at all? In this episode with Lana Hopkins, founder of Seemira, we unpack how high-performing women often mistake nervous system overload for imposter syndrome — and how understanding the difference changes everything.Today you will:Learn how to distinguish between true self-doubt and a dysregulated nervous system so you stop mislabeling stress as a confidence issue.Discover why the “messy middle” of business growth is actually an identity upgrade — not proof you’re failing.Walk away with practical, in-the-moment regulation tools you can use before going live, pitching, or showing up online so you feel grounded and confident.Press play now to learn how to regulate your emotions, reclaim your confidence, and show up online with calm authority — no matter what stage of business you’re in.More from Seemira - Check their website - App available on Iphone - Reach out to Lana on InstagramIt's All in your body by Dr. SULA WINDGASSEN available hereMore from The Business Mum Compass: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Have you ever noticed that self-doubt gets louder right before you’re about to step into something bigger in your business?Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.This short note is from Marie Carrillon, host of Lucky Last Podcast.More from Lucky Last Podcast: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Have you ever noticed that self-doubt gets louder right before you’re about to step into something bigger in your business?As a mum entrepreneur, self-doubt can keep you stuck playing small, second-guessing your prices, hesitating to show up online, or holding back from the next level of leadership. But what if doubt isn’t proof you’re incapable… and is actually a neurological response to growth?In this episode, you’ll understand what’s happening in your brain and nervous system when fear kicks in and how to work with it instead of being controlled by it. Because confidence isn’t something you’re born with, it’s something you train.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

What if the real reason you feel exhausted in business isn’t your workload but the invisible mental load you’re carrying every single day?Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.This short note is from Marie Carrillon, host of Lucky Last Podcast.More from Lucky Last Podcast: You can message Marie on Instagram+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

What if the real reason you feel exhausted in business isn’t your workload but the invisible mental load you’re carrying every single day?As a busy mum running a business, you’re not just managing tasks, you’re managing everything. The remembering, the anticipating, the emotional temperature of the house, the client deadlines, the school logistics, the future planning.Cognitive psychology shows your working memory has limits, yet most high-capacity women are running dozens of “open tabs” at once. No wonder you feel foggy, snappy, and drained.This episode unpacks why the mental load feels so heavy and what to practically shift so you can lead your business with clarity instead of burnout.In this episode, you’ll discover:How to immediately reduce cognitive fatigue by externalising everything that’s living in your headThe powerful difference between delegating tasks and redistributing ownership (and why it matters for burnout)Simple nervous system regulation practices that restore patience, creativity, and strategic thinkingPress play now to learn how to lift the invisible mental load and build your business with more clarity, capacity, and calm — without burning yourself out in the process.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.This short note is from Leah Simmons, Jessy Marshall and Talitha CumminsMore from Lucky Last Podcast: You can message Marie on InstagramMore from I'm Nutrients: I'm Nutrients website+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Ever wonder what really goes into building a brand that lasts, beyond the curated Instagram posts and overnight success stories?In this episode of Lucky Last Podcast, we go beyond the highlight reel to uncover the messy, brave, and resilient steps women take to grow brands that stand the test of time. If you’re starting out, scaling, or dreaming bigger, this conversation is a masterclass in real-world brand building.Today you will: Hear the unfiltered stories of three women who built brands across fitness, PR, and jewellery from scratch.Discover actionable strategies for growing visibility, navigating pivots, and creating meaningful connections with your audience.Learn the mindset shifts that helped these founders turn doubt and challenges into long-term success.Press play to learn how to turn messy beginnings into a brand that truly lasts and inspires.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Ever wish you could tell your younger self exactly what you know?In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.As a woman entrepreneur, putting yourself out there can feel overwhelming. The fear of judgment, comparison, and not feeling “qualified enough” can keep you playing small. But what if clarity around your purpose could quiet the self-doubt and give you the confidence to show up powerfully and authentically in your business?This short note is from Brit Darling, the founder of I'm Nutrients.More from Lucky Last Podcast: You can message Marie on InstagramMore from I'm Nutrients: I'm Nutrients website+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

What if the real reason you’re afraid to show up online isn’t impostor syndrome—but a disconnect from your true purpose?As a woman entrepreneur, putting yourself out there can feel overwhelming. The fear of judgment, comparison, and not feeling “qualified enough” can keep you playing small. But what if clarity around your purpose could quiet the self-doubt and give you the confidence to show up powerfully and authentically in your business?In this episode with Brit Darling, founder of I’m Nutrients, you’ll discover:How defining your deeper mission makes impostor syndrome lose its gripWhy purpose-driven businesses naturally build confidence and authorityA practical mindset shift that helps you show up online with clarity and convictionPress play now to reconnect with your purpose and start showing up online with the confidence your business and your audience deserve.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Ever wish you could tell your younger self exactly what you know?In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.Honest, raw and full of insights, these notes act like a shortcut to help you avoid the mistakes we made and move with more clarity.Do you struggle with promoting your business because it feels “salesy” or pushy? You’re not alone — many women entrepreneurs shy away from self-promotion, thinking it’s rude or selfish. In this episode of Lucky Last, I share why selling with confidence isn’t about being pushy — it’s about showing up for the people who need you most.I share the mindset shifts that helped me stop hiding my offers, trust that my expertise matters, and finally attract the clients who are waiting for me.We dive into:How to stop feeling “salesy” and start feeling authentic when promoting your businessWhy self-promotion is not optional if you want your ideal clients to find youHow to trust that the right people will show up for your products and servicesPractical tips for selling confidently as a mum entrepreneur without guilt or stressIf you’re a woman in business, an entrepreneur mum, or someone building a purpose-driven business, this episode will help you embrace your value and sell with integrity.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Do fear, self-doubt, or impostor syndrome keep you from showing up online as a woman entrepreneur — even though you know your business and purpose deserve to be seen?Many women entrepreneurs and women in business feel stuck between the desire to grow their business and the fear of visibility. Whether it’s fear of judgment, feeling “not ready,” or worry about being exposed as a fraud, these fears silently block alignment, confidence, and growth.If you’re starting a business or scaling one, this episode will help you understand why fear shows up — and how to move forward with clarity, purpose, and confidence.By listening to this episode, you’ll gain:Insight into the three biggest visibility fears that hold women entrepreneurs back and fuel impostor syndromeUnderstanding of how fear of judgment and self-doubt affect your ability to show up onlinePractical strategies to grow your business, align with your purpose, and show up confidently even when fear is presentPress play to stop letting fear and impostor syndrome control your business and start showing up online with confidence, clarity, and purpose as a woman entrepreneur.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Do you ever feel like you’re failing at both work and motherhood? You’re not alone. In this episode of Lucky Last, I share the raw truth about why so many working mums feel exhausted, overwhelmed, and guilty and how it doesn’t have to be this way.I reflect on the mornings I dropped my son at daycare while he cried desperately, and the guilt that made me feel like the worst mum in the world. These moments impacted my mental health, but they also became the catalyst for finding balance, freedom, and a better way to live as a working mum.We dive into:The hidden mental load that working mums carry every dayWhy the system was never designed to support women balancing work and familyPractical strategies to create balance and reclaim your wellbeingHow being an entrepreneur mum can actually give you freedom, presence, and purposeIf you’re a mum entrepreneur, a professional woman, or anyone trying to juggle career and family without losing yourself, this episode is for you.+New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Are you a working mum or woman entrepreneur who feels exhausted, guilty, and quietly questioning your purpose — even though you’ve built the life and business you once dreamed of?This episode is for women in business who feel stuck between ambition and burnout. Many women entrepreneurs experience imposter syndrome, constant mental load and a loss of alignment while starting a business or growing one.If you’re doing everything “right” but still feel drained, disconnected from your purpose, or like you’re failing at work and motherhood at the same time, this conversation will help you understand why — without blaming yourself.By listening to this episode, you’ll gain:Clarity on why so many women entrepreneurs and working mums feel exhausted — and why it’s not a confidence or capability issueLanguage to name the invisible mental load, guilt, and imposter syndrome many women in business carry silentlyPermission to question traditional ideas of success and realign your work, business, and life in a way that actually feels sustainablePress play to reconnect with your purpose, release the pressure of imposter syndrome, and begin creating a more aligned way of working and living as a woman entrepreneur.+New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Be Seen with Confidence & Purpose (Even When You Feel Like a Fraud)Showing up online can feel overwhelming — especially when self-doubt, fear of judgment, and imposter syndrome are loud. In this solo episode, I’m sharing a practical and honest approach to showing up online with confidence, without forcing content, overthinking every post, or feeling fake.This episode is for entrepreneurs, creatives, and business owners who want clarity around what to post, how to serve their audience, and how to build online visibility in a way that feels aligned and sustainable.By the end of this episode, you’ll walk away with:Clear guidance on what to post online so you can serve your audience without second-guessing yourselfPractical strategies to show up consistently online, even when fear and self-doubt are screamingA mindset shift that helps you reframe imposter syndrome into curiosity and confidenceTools to help you enjoy being seen online — instead of resisting itThis episode isn’t about performing or pretending to be someone you’re not.It’s about building confidence, gaining clarity, and showing up online in a way that feels true to you.If you’ve ever felt like a fraud online, struggled with consistency, or questioned whether you’re “ready” to be visible, this episode will help you reconnect with your message and show up anyway — with confidence.+New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Give Me 10 Minutes and I’ll Help Business Women Overcome Fear of Being Seen and Impostor SyndromeWhat if the real reason you’re stuck in your business isn’t a lack of strategy but your fear of being seen?In this episode, we explore why you care so much about what other people think, especially as a mother building a business and showing up online.If you’ve ever:overthought posting contentworried about being judged by friends, family, or strangersfelt impostor syndrome creep in the moment you tried to be visibleheld back from selling your knowledge because it didn’t feel “perfect” yet…this episode is for you.I share why judgment feels so personal, how self-doubt and fear of being seen are deeply connected, and what actually helps you stop taking other people’s opinions so seriously.This episode is also personal. For a long time, worrying about what others thought shaped how I showed up or didn’t. I open up about that here, honestly and without filters.By the end of this episode, you’ll:understand where your fear of judgment really comes fromstop internalising other people’s opinionsfeel braver showing up online as yourselftake one step closer to sharing your knowledge with confidenceYou don’t need to be fearless to be visible.You just need to stop letting other people’s thoughts decide your future.Press play and give yourself these 10 minutes ( it's actually 11 min).+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

How to Show Up Online Naturally — Even If You Struggle With Impostor SyndromeHave you ever been told to just be yourself online — but the moment you try, nothing feels natural anymore?In this solo episode, Marie shares an honest reflection on how to show up online naturally while building a business, growing a personal brand,and navigating impostor syndrome, comparison, and perfectionism.This episode is for entrepreneurs, women starting a business, and anyone focused on personal growth who feels stuck overthinking their content, people-pleasing, or trying to sound “right” instead of aligned.Marie opens up about the pressure to perform online, the impact of accent and self-doubt and the inner tension between being polished and being real. She explores why authenticity isn’t automatic, why impostor syndrome often appears when you’re growing, and how clarity comes from intention, not perfection.In this episode you will learn:How to show up online naturally without fear or comparisonHow to build a personal brand with clarity, alignment, and purposeHow to find your voice and message as you growHow to show up online with more ease and confidenceThis episode is a reminder that you don’t need to sound perfect to be powerful.When your intention is clear and your message matters, your voice follows.If you’re focused on personal growth, navigating business ownership, or learning how to show up online while managing impostor syndrome, this episode will help you feel less alone — and more aligned with who you’re becoming.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.

Ever wish you could tell your younger self exactly what you know?In this short, powerful segments, my guests and I record voice note reflecting on the lessons, encouragements and hard erned wisdom we wish we'd had when we were starting out.Designed for mothers launching their first online business, these bite-sized reflections help you cut through self-doubt and imposter syndrome so you can show up, sell with confidence, and take your next step with clarity.Honest, raw and full of insights, these notes act like a shortcut to help you avoid the mistakes we made and move with more clarity.The top 1% of entrepreneurs aren’t more motivated or more confident — they’re clearer, more intentional, and disciplined in how they show up, even in the middle of real life.If you’re a mother building a business and feeling busy but stuck, this episode will help you reset your approach and move forward with focus.In this episode, you’ll gain:✨ Clarity on what actually drives progressLearn why intention and consistency matter more than motivation — and how to simplify your actions.✨ Tools to protect your energy and avoid burnoutUnderstand how managing your energy like a business asset changes everything.✨ A simple framework to follow throughCreate clear habits and a realistic plan that supports sustainable growth, not hustle.This episode is your reminder that the results you want aren’t built later — they’re built in the decisions you make today.+🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.+SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up+FOLLOW THE PODCAST on Instagram+And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:⁠⁠ ⁠⁠⁠⁠https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false ⁠⁠Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.+This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.