#EP63 -Note To My Youngest Self with Lana Hopkins - (Why Mum Entrepreneurs Mistake Nervous System Overload for Imposter Syndrome And How to Regulate Your Emotions So You Can Show Up Online With Confidence)
The Business Mum Compass · Marie Carrillon
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you really dealing with imposter syndrome — or is your nervous system simply overloaded from juggling motherhood and entrepreneurship?
As a mum building a business, showing up online can feel emotionally heavy. You question your worth, second-guess your voice, and wonder if you're cut out for visibility. But what if that “I’m not good enough” spiral isn’t a mindset problem at all? In this episode with Lana Hopkins, founder of Seemira, we unpack how high-performing women often mistake nervous system overload for imposter syndrome — and how understanding the difference changes everything.
Press play now to learn how to regulate your emotions, reclaim your confidence, and show up online with calm authority — no matter what stage of business you’re in.
- More from Seemira - Check their website - App available on Iphone - Reach out to Lana on Instagram
- It's All in your body by Dr. SULA WINDGASSEN available here
- More from The Business Mum Compass: You can message Marie on Instagram
+
🎧 New episodes are dropped every Tuesday and Thursday, remember to hit follow so you never miss an episode.
+
SIGN UP TO THE BUSINESS MUM COMPASS Newsletter : https://mailchi.mp/11e3ae1e8bfb/lucky-last-sign-up
+
FOLLOW THE PODCAST on Instagram
+
And if you’re thinking, ‘Okay… but what do I actually do this week to show up online and build my confidence?’ I’ve got you. For the first 10 listeners, click the link here:
- https://us5.list-manage.com/survey?u=3f2e61df8f4567ec237037b0f&id=406ace6e79&attribution=false
- Answer a few quick questions, and I’ll send you a personalized confidence & visibility checklist with clear, doable steps you can take this week. So you can finally show up online with confidence. No fluff. Just action.
+
This podcast is for mothers and women entrepreneurs who start their business and want to overcome limiting beliefs, impostor syndrome and fear of being seen so they can confidently sell their knowledge online.