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Daily: Marathon Man - Paul Tonkinson on Breaking the 3-Hour Mark
Season 1 · Episode 458

Daily: Marathon Man - Paul Tonkinson on Breaking the 3-Hour Mark

The Bunker – News without the nonsense

November 21, 202126m 51s

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Show Notes

Running a marathon is no easy feat, but to run one in under 3 hours puts you in the top 5% of runners worldwide. Comedian Paul Tonkinson details his gruelling yet moving journey to break the 3-hour mark in his book 26.2 Miles to Happiness: A Comedian’s Tale of Running, Red Wine and Redemption. He sits down with fellow runner Nick Cohen to talk about the trials and tribulations of beating one of running’s milestone times.


  • I wanted to be as honest as possible about the process of running a marathon”
  • Running a marathon runs nicely along the line of being really difficult, but also achievable” 


Presented by Nick Cohen. Produced by Andrew Harrison. Assistant producers: Jelena Sofronijevic and Jacob Archbold. Music by Kenny Dickinson. Audio production by Alex Rees. THE BUNKER is a Podmasters Production

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