EP133: Ketamine Treatment Soundtrack: "Piano Melody"
The Builder's Journey · Alex Mintling
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Show Notes
***COMMERCIAL FREE***
Sometimes feeling our feelings can be inconvenient. Who has time to feel angry, disappointed or sad? Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives.
Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry.
Thanks to modern science, "Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain." Is crying good for you? - Harvard Health
NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip!
National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/
SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858
Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/
www.TheBuildersJourney.com
Alex K. Mintling Plumb Kendall Solutions [email protected] www.RemodelVail.com
Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com
Music Sourced from www.Pond5.com