118. Form Tracking
The Bryson Every Day Project · Bryson Sessions
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Show Notes
2:48pm, February 14th, 2024, Clinton, UT, Car
To someone who doesn’t have any desire to improve in life in minuscule ways, this may sound obsessive and crazy.
“I missed the part where that’s my problem.”
— Peter Parker
I have this form that I’ve made for myself to answer every night. For no other reason than to track my productivity, mood, behavior, efficiency, and find patterns. I want to see the data of my life and analyze it. I want to find the common denominator in my successful, productive, and smooth days so I can recreate them as much as I can.
The best part of it all… it’s free and takes me less than 180 seconds per day to complete.
Weigh that investment of time with the result it brings. Statistical analysis of my everyday behavior and results? Free? 3 minutes? Easy.
Obsessive, crazy, weirdo, sign me up. I want to get better.
BTS:
I’m getting my oil changed. I’m sitting in the auto shop lobby typing all this. Feels good getting shit done when I could easily be sitting here scrolling social.