Episode 104
104. The Ice Bath Episode (Not Porn)
The Bryson Every Day Project · Bryson Sessions
February 2, 202411m 55sExplicit
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Show Notes
Nothing like a deep breath intro for 2 straight minutes from a grown ass man eh?
In this show, I record while in the cold plunge, catch a win LIVE on the show, and touch on current conditions with Phase 2. Today is day 3. So far so good.
Day 69 of taking a 39º ice bath for 5 minutes. Gunning for another 100 milestone!