Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Albert Ellis was a pioneer in the field of therapy, genius, and frankly kind of a weirdo. His techniques live on in modern therapy, mostly in Cognitive Behavioral Therapy, even though his philosophy was considered somewhat of an alternative approach to CBT when he developed them. He was also a blunt, direct, often abrasive man who struggled interpersonally throughout his life.
This is the first 5 minutes of this week's dive into mental health available to Show patrons. Check out www.patreon.com/brokenbrain to join up and gain access to bonus materials. AND check out www.outnebraska.org, this month's charity of focus, to help support Queer individuals living in Nebraska.