Episode 123
The Science Behind Happiness with Karen Guggenheim
The Bright Side: A Hello Sunshine Podcast
September 11, 202431m 4s
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Show Notes
Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life feels overwhelming and the number one action you can start today to create more happiness in your life.
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Topics
Hello SunshinewomenDanielle RobayprettysmartSimone Boycetalkpop culturenewsentertainmentMillennialsGen ZMillennial womenGen Z womenpodcastkaren guggenheimpsychologyhappiness