Season 6 · Episode 501
SPONSORED: AFLW star Bonnie Toogood on mental fitness
The Briefing · LiSTNR
October 1, 202518m 21s
Audio is streamed directly from the publisher (enrichment.soundstack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
AFLW has exploded in growth and popularity over the past few years, elevating star players like Essendon FC captain Bonnie Toogood. But with that spotlight comes huge pressure to perform, which can impact players’ mental health.
In today’s special episode of The Briefing, sponsored by Medibank, Helen Smith is joined by Bonnie, who shares her experiences and her tips on building mental fitness on and off the field.
See omnystudio.com/listener for privacy information.