It’s only March – why am I already exhausted?

Everyone’s hustling, everyone’s struggling with cost of living pressures, rents are rising, interest rates are rising. We’re exhausted, and it’s only March. 

We’re constantly told to look after our mental health and to support those around us who need love and care – family and friends.  But how can we, when we’re at the point of burnout almost every day. 

In this special episode of The Briefing brought to you by Medibank, our hosts Sacha Barbour Gatt and Bension Siebert talk about why they’re feeling burnt out and what they do about it.  You’ll also hear some awesome stories about ordinary people doing extraordinary things and practical ways to improve your overall wellbeing. 

See omnystudio.com/listener for privacy information.