Episode 1696
Your Optimal Morning Routine
Listeners call in to share their morning routines, and explain why it helps them get going.
October 2, 202512m 7s
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Show Notes
Inspired by an article in The Atlantic that shares recommendations for a "happy start to the day," listeners call in to share their morning routines, and explain why it helps them get going; plus Michael Hill, WNYC's Morning Edition host, shares his ultra-early routine.
Topics
health_and_wellnessfitnesslocal_wnycmorning_routinemovement