Mind, Body, Spirit - A Recipe for Major League Success
Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.
The Brian Cain Mental Performance Mastery Podcast · BRIAN CAIN
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Show Notes
Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.
Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at the IMG Academy where he worked with athletes and coaches in baseball, basketball, tennis, and track & field.
He was a college baseball player and received his Bachelor’s degree in Psychology from Linfield College and holds a Master’s degree in Kinesiology and Applied Sport Psychology from Cal State Fullerton where he studied under the guidance of Dr. Ken Ravizza.
In this podcast, Zach discusses
- How to direct your attention when it matters on the right thing at the right time
- Why positive and negative thinking can both help performance
- The importance of a holistic approach to developing mind, body and spirit
- Perspective and the importance of of developing it vs. being defined by it
- Why it’s better to have the right question than have the right answer
- And much more...
You can engage with Zach on Twitter @MVP_Mindset and with Brian Cain on twitter and instagram @BrianCainePeak