![[FULL EPISODE] St. Louis Cardinals' Ryan Helsley](https://megaphone.imgix.net/podcasts/9ca34e2e-c750-11ed-847c-838092caf464/image/BretBooneV4__2_.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
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Show Notes
Bret welcomes on the 2024 Trevor Hoffman Award winner Ryan Helsley of the St. Louis Cardinals to talk about winning the award, how he prepares for his bullpen appearances, why All-Star experiences are something to cherish and more.
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