Episode 55
Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork
March 26, 202315m 46s
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Show Notes
This episode is a short reflection piece about how a smashed jar of peanut made me realise the benefits of a breathwork practice
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
www.thebreathworkclub.ie