Episode 46
Synopsis for The Breakdown: Sleep, Stress & Success: Truth About Rest & Recovery (Part 2)
The Breakdown · Jamel Valencia
March 28, 202527m 18s
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Show Notes
In this follow-up episode of The Breakdown, host Brad Montgomery continues his deep dive into the psychology of sleep with Dr. Omavi Bailey. They explore how sleep deprivation impacts cognitive function, decision-making, and even relationships.
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Topics
InvestingMental HealthHealthSciencePlantsBotanyPsychology