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How can holiday stress be reduced?
Episode 11

How can holiday stress be reduced?

The Breakdown · Jamel Valencia

December 8, 202227m 22s

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Show Notes

For most people, the holidays can be stressful. A licensed clinical social worker talked about handling stress with The Breakdown host, Brad Montgomery.

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Topics

The Breakdownstressholiday stressMENTAL HEALTHPsychology