Season 3 · Episode 538
What is meditation, and why is it important? | Franciscus van de Logt, CEO, Enlightened Leadership
The Brand Called You · The Brand Called You
June 28, 202224m 21s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Meditation has a history that goes back thousands of years, and many meditative techniques began in Eastern traditions. The term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being. Franciscus van de Logt, the CEO, of Enlightened Leadership, talks about meditation.
About Franciscus van de Logt
- Franciscus van de Logt is the CEO of enlightened leadership.
- He has earlier worked for Shell.
- He has established meditation centers in several countries.
- He's a coach.