Learn about Self-Care with Power Pause | Jeanette Bronée, Author, The Self Care Mindset; Wellbeing Culture Strategist

Jeanette Bronée is a well-being culture strategist, author and mental health advocate. She grew up in Denmark, where she was a competitive gymnast and later worked as an executive in the fashion business. She experienced two burnouts and learned the importance of being mindful of her own well-being. She wrote the book “The Self-Care Mindset” which is based on her observation that people often think self-care is their own problem, but in reality, it is interconnected with their relationships with others and work. Her book encourages people to take care of their mental and emotional health and understand the importance of self-care in their lives.