Laughter Yoga: What are the Benefits? Learn with Anju Shahani, Certified Laughter Yoga Trainer
The Brand Called You · The Brand Called You
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Show Notes
It is an old saying that laughter is the best medicine. Today we bring you a laughter yoga expert and coach who talks to us about what possible benefits laughter can give you, Anju Shahani. Anju explains the science behind laughter yoga. Tune into this conversation and learn about the incredible benefits of laughter to our body and mind, what makes laughter yoga stand out from other yogic practices, and more!
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