All about Dopamine and How we can use it to get out of Addictions? | Dr. Anna Lembke, Prof of Psychiatry & Addiction Medicine, Stanford Univ; Author, Dopamine Nation
The Brand Called You · The Brand Called You
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Show Notes
Mental health is getting more and more important because of the lifestyles that we are adopting and the work-life balance that we are following. Human relationships are becoming less and less fulfilling. Also, we are getting into addictions which are making us suffer from anxiety, depression, and other mental problems. Today we talk to Anna to know more about mental health issues and how we can overcome them.
About Dr. Anna Lembke
She is a professor of Psychiatry and Addiction Medicine at Stanford University.
She is the author of the book Dopamine Nation.
She also appeared in the Netflix documentary The Social Dilemma
She describes herself as a wanderer and is very passionate about the science behind addiction and helping people.